Common menstrual hygiene issues include lack of access to sanitary products, inadequate sanitation facilities, limited knowledge about menstrual hygiene management, stigma and taboos surrounding menstruation, and discomfort or health concerns related to menstrual products.

In resource-constrained settings, some solutions for managing menstrual hygiene include:

  • Promoting reusable and sustainable options like menstrual cups, cloth pads, or period panties.
  • Supporting local production of affordable and environmentally friendly menstrual products.
  • Implementing proper waste management systems for safe disposal of used menstrual products.
  • Collaborating with NGOs, community organizations, and governments to improve access to sanitation facilities and hygiene education.

 Menstrual hygiene in schools can be addressed through various measures, such as:

  • Providing separate and clean toilets with water and disposal facilities.
  • Offering access to free or affordable menstrual products in school settings.
  • Conducting menstrual health education programs to empower students with knowledge and debunk myths.
  • Encouraging open discussions about menstruation to reduce stigma and create a supportive environment.

Several steps can be taken to improve menstrual hygiene, such as:

  • Promoting menstrual health education and awareness to debunk myths and break the silence around menstruation.
  • Providing access to affordable and quality menstrual products, including reusable options.
  • Ensuring access to clean and private sanitation facilities with water and disposal options.
  • Addressing stigma and promoting open conversations about menstruation.
  • Engaging community leaders, schools, and healthcare providers to support menstrual hygiene initiatives.

Poor menstrual hygiene can lead to various health risks, including:

  • Increased risk of infections, such as urinary tract infections (UTIs) and reproductive tract infections (RTIs).
  • Skin irritations, rashes, and discomfort due to prolonged exposure to moisture.
  • Unhygienic practices, like using unclean materials or not washing hands, can introduce harmful bacteria into the body.

Individuals can maintain good menstrual hygiene by

  • Using clean and hygienic menstrual products, whether disposable or reusable.
  • Changing menstrual products regularly to prevent discomfort and the risk of infections.
  • Properly washing hands before and after handling menstrual products.
  • Maintaining good genital hygiene, including regular bathing and cleaning the external genital area.